Wisdom and Worth, LLC

At Wisdom & Worth, I'm a mindset coach who helps people build a new relationship with the noise in their own head — the overthinking, the self-doubt, the constant "shoulds" — so they can go after the life and career they actually want, instead of the one they've talked themselves into settling for.

I bring two decades of leadership in tech and fintech to this work, including years as a partner guiding multi-million dollar transformations for financial services and federal government clients, plus earlier roles in product strategy and operations leadership. That background means I understand the pressure of high-stakes decisions, the weight of leading teams through change, and exactly what it looks like when smart, capable people talk themselves out of their own potential — because I've coached hundreds of them through it, and lived it myself. I hold a Juris Doctorate (JD), Project Management Professional (PMP), and am an ICF certified coach.

Now I work with overthinkers, career changers, new leaders, and anyone standing at a crossroads in their life or career. Through one-on-one coaching, workshops, and The Thought Experience — my monthly coaching community — I help people go from being run by their own minds to being genuinely in charge of what they pay attention to and how they experience their lives.

I also serve on the board of the Women's Fund of the Blue Ridge, supporting women and families across our region.

I do this work because I've lived it. If you're ready to stop overthinking your way through life and start actually enjoying it, I'd love to connect.